Just got back from taking a half minute swim. Hafiz, can i like wait for the right moment to do the
abs thingy. Or i just do it when i feel like i'm ready to do it . Anyway I swim backwards today and i know how i can actually do that now. Because i usually swim like a normal swimmer and such . I just need to FOCUS. That's all what i need. But you know whats the best thing when your like going out there and swim? When you swim and look up, you would see birds flying , clouds and sometimes u can actually see the sunset..